Posts tagged David C. Owen
What made you want to pursue pole fitness?

I got into pole fitness when I lived in Los Angeles and trained at Bespun. My best friend dared me to take a pole dance class. I was really shy and not sure how it would be. But, after my first class, I instantly fell in love.  

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How often do you train on the pole regularly verses when preparing for a competition or showcase?

Showcase practice: I feel a little more relax regarding the showcase preparation. I train daily on conditioning, new skills, contortion and dance, taking least a day off per week to help with injury prevention.

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